A Day of Alchemy
Details
A gentle yoga programme with some body rolling – designed to promote myofascial release of deep seated tensions.
A gong bath is the opportunity to bathe in the healing, resonant harmonics produced by a gong. Gongs embody the universal sound of the eternal OM.
The overtones produced by a gong are very relaxing, healing and balancing. They can be transformational on numerous levels, including the mental. emotional, energy and spiritual bodies.
A potluck lunch where everyone offers up something to share. It can be anything at all vegetarian, just add a little love and it’ll be delicious.
Pendle Hill circular walk for all who want to join in. Approx 3 miles (90 mins)
Payment secures booking and is non- refundable. Thank you.